By Noelia Trujillo
As we flip the calendar to 2025, many of us are making new promises to ourselves.
Some of us will be hitting the gym more often or going to yoga at least once a week.
Some will be clearing out debt and cutting up credit cards.
Others will start volunteering and spending more time with family.
New Year’s resolutions are a popular way to kickstart positive change and transform ourselves and our lifestyles for the better. With new goals, of course, comes new challenges to staying on the course. For health-conscious travelers, it can be particularly tricky to stick to food and nutrition-based goals while on the road.
Luckily, Rosen Shingle Creek has you covered with more than 10 dining locations on property that can help you stay on track.
From casual eateries to fine dining establishments, we offer a plethora of delicious and nourishing dishes to satisfy your cravings without compromising your health-related New Year’s Resolutions.
Let’s dive into some of the tasty, nutritious options available at Shingle Creek to keep you on track with your healthy New Year’s resolutions.
Four Grain Superfood Bowl at Cat-Tails
If you’re looking for a vibrant and nutritious meal that will satisfy your hunger and nourish your body, this is it.
The Four Grain Superfood Bowl on the Cat-Tails Pool Bar & Grille menu is packed with wholesome ingredients. It features chickpeas, cucumber, kale, heirloom tomatoes, and red onion, all tossed in a refreshing lemon tahini dressing with tzatziki and soft goat feta.
Each element of this dish offers benefits in alignment with your healthy New Year’s resolutions, from the fiber and protein rich chickpeas to the vitamins in the leafy green kale and probiotics in the tzatziki.
Served with grilled pita bread, this bowl offers a perfect balance of textures and flavors while delivering nourishment with every bite.
Tuna Poke Bowl at Cat-Tails
Looking for another healthy meal to try while you’re lounging poolside at Rosen Shingle Creek? Why not opt for the fresh Tuna Poke Bowl.
This refreshing take on a Hawaiian classic features chunks of yellowfin tuna served over a bed of whole grains. It’s then loaded with colorful and vibrantly flavored ingredients such as refreshing watermelon and zesty jalapeno. This entrée also comes with wasabi chips and sriracha aioli for a touch of crunch, heat, and creaminess.
Not only will you feel full, , but you’ll also benefit from the tuna’s lean protein and the antioxidants found in this dish.
Transport your tastebuds to a tasty island paradise while you stay on track with your healthy New Year’s resolutions.
Grilled Free-Range Chicken Breast at Shingle Creek Clubhouse Grille
Isn’t it great that sticking to your health goals doesn’t mean sacrificing flavor, even while you’re traveling in Orlando? The Shingle Creek Clubhouse Grille menu offers a classic Grilled Free-Range Chicken Breast that delivers another satisfying and nutritious meal option to enjoy during your stay.
This dish features a lean protein source, grilled to perfection, and comes accompanied by a comforting side of mashed potatoes, which offer a good source of complex carbohydrates that provide sustained energy to keep you going on your travels.
The plate is rounded out with a dose of vitamins and fiber from baby carrots and a touch of savory richness brought in from the gravy. While gravy itself may add some calories and fat, the key is moderation, and this dish offers a beautiful balance of macro and micronutrients for a satisfying nutritious savory selection.
Prime Beef Ribeye at Cala Bella Restaurant
When considering your healthy New Year’s resolutions on your travels, it’s just as important to seek out light, refreshing meals as it is to seek out nutrient-dense, filling meals like this one.
The Prime Beef Ribeye entrée from Cala Bella is a perfect blend of flavors and textures, with the rich, tender beef complemented by a creamy, earthy turnip, and sunchoke puree.
The bright acidity of heirloom cherry tomatoes balances the richness of the meat, while broccoli greens add depth of flavor. A Calabrian chili butter adds a touch of heat, while sunchoke chips provide a satisfying crunch.
From protein to vitamins, fiber, and antioxidants, this hearty dish is a testament to how delicious eating healthy while travelling in Orlando can be.
Blackened Ōra King Salmon at A Land Remembered
Health-conscious seafood lovers, rejoice. A Land Remembered’s Blackened Ora King Salmon offers a tasty and nutritious option to satisfy your taste buds while keeping your healthy New Year’s resolutions on track.
This dish features premium Ora King salmon, known for its rich flavor and marbled orange flesh. The salmon is blackened to perfection, adding a smoky depth and satisfying crust. Alongside the protein-packed fish sits a creamy squash puree, providing a touch of sweetness and healthy carbohydrates. For pops of color and additional nutrients, the entree includes a fresh, sweet corn succotash, and a sprinkle of smoked trout roe, adding a burst of umami flavor.
While dining on this culinary delight know that your body is benefiting from a boatload of omega-3 fatty acids, protein, fiber, vitamins, and minerals. Every bite is beautifully aligned with your 2025 well-being lifestyle goals.
Bonus: Banrai Sushi Menu
Surprise! We know we said we’d be sharing five dishes for your healthy New Year’s resolutions at Rosen Shingle Creek, but the reality is, we have so many fresh, tasty, and nutrient-rich dishes for you to enjoy. The Banrai Sushi menu is no exception.
Sushi is a fantastic option for a lighter, refreshing snack or meal. Mix and match nigiri and sashimi or opt for a fresh, prepared roll. Many of the delicious choices at Banrai Sushi feature ingredients rich in omega-3 fatty acids, like salmon, tuna, and yellowtail, which are great for heart health and brain function. Vegetarian options, like the Garden Roll, are packed with vegetables like cucumber, avocado, and asparagus, offering essential vitamins, minerals, and fiber.
Dining at Rosen Shingle Creek
Whether you’re seeking a light and refreshing meal or a hearty and satisfying dish, you’ll find something to delight your taste buds and support your healthy New Year’s resolutions at Rosen Shingle Creek.
Compliment your new lifestyle goals while you travel in Orlando with a full wellness immersion at our hotel. Take a refreshing dip in one of our four outdoor pools, relieve stress and tension with a soothing treatment at The Spa at Shingle Creek, or embark on a calorie-burning athletic venture at our championship golf course or sporting facilities.
We can’t wait to help you keep aligned with your 2025 wellness goals while enjoying the best Orlando has to offer. Book your stay at Rosen Shingle Creek and indulge in a journey of wellness and culinary delights.
